Brownies

Pumpkin Cream Cheese Brownies

Pumpkin Cream Cheese Brownies
per serving
Calories
214
kcal
Net Carbs
4
g
Protein
6
g
Fat
17
g
Ingredients

Base: Pumpkin Brownies

  • 210 g Sugar-Free Dark Chocolate
  • 240 g Pumpkin Puree
  • 20 g Cocoa Powder
  • 60 g Almond Flour
  • 60 g Chocolate protein powder
  • 2 pcs Eggs
  • 80 ml Oil (refined coconut, avocado, or neutral)
  • 2 tsp Pumpkin pie spice mix
  • 1 tsp Vanilla Extract
  • 3 g Salt
  • 0.5 tsp Baking Powder
  • 1 tsp Instant Coffee
  • 70 g Erythritol or Allulose

Cream: Pumpkin Cream for Brownies

  • 120 g Pumpkin Puree
  • 115 g Cream Cheese
  • 30 g Keto Sweetener (Powdered)

Decor: Grated chocolate

  • 60 g Sugar-Free Dark Chocolate
What You'll Need
BlenderBlenderGot this blender and it's a total game-changer for my kitchen!
GraterGrater
Mixing bowlMixing bowlThis clear bowl is perfect for mixing up my favorite recipes.8" Chef's Knife8" Chef's KnifeThis chef's knife is a kitchen essential for anyone who loves cooking.Hand mixerHand mixerThis hand mixer has six speeds, so I can mix just about anything! It even comes with a storage bin for the beaters.8 x 8-Inch Square Baking Pan8 x 8-Inch Square Baking PanBaking made easy with these square cake pans. Perfect for toaster ovens and easy to store.SpatulaSpatulaThis spatula is a kitchen must-have! So easy to handle and clean.OvenOvenClassic electric convection oven — used for all recipes in the appParchment paperParchment paperUnbleached parchment paper is a must-have for all your baking and cooking needs!
Steps

Base: Pumpkin Brownies

  1. Preheat the oven to 350°F (175°C).
  2. Line a square baking pan with parchment paper.
  3. Using a kitchen knife, chop the chocolate into shavings.
  4. Place the chocolate and pumpkin puree in the blender.
  5. Add the cocoa, almond flour, protein powder, eggs, oil, cinnamon, pumpkin pie spice, vanilla, sweetener, salt, baking powder, and instant coffee.
  6. Blend until completely smooth with no lumps.
  7. Pour and spread the batter evenly into the prepared baking pan.

Cream: Pumpkin Cream for Brownies

  1. In a separate bowl, using a mixer, beat the pumpkin puree with the cream cheese and sweetener until a smooth cream forms.
  2. Spread the pumpkin cream over the chocolate batter.

Decor: Grated chocolate

  1. Grate the chocolate on a grater into chocolate shavings.
  2. Sprinkle over the brownie.
Make It Your Own

Want a different base, cream or filling?

Build your own in the KetoCakeLab app and see the net carbs update instantly.

Get it on Google Play →Download on the App Store →
Pantry Staples
Keto Sweetener (Powdered)Keto Sweetener (Powdered)Want to keep it sweet and low-cal? This monk fruit sweetener is your answer!Almond FlourAlmond FlourGreat in recipes and baking Supports Keto and Paleo Lifestyles Finely sifted and made with high qualChocolate protein powderChocolate protein powderOptimum Nutrition Whey Protein Powder is a game changer for my workouts!Oil (refined coconut, avocado, or neutral)Oil (refined coconut, avocado, or neutral)Avocado oil is great for all kinds of cooking.

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